GOLD Clinics (12-Weeks)
The GOLD level program is a competitive training program for strong middle school players and high school students that want to improve their squash skills. Classes are 1½ hours and include speed, agility & conditioning training. The program is coached by INTENSITY’s head professional, Mohsin Khan.
GOLD Clinics
(12-Weeks)
The GOLD level program is a competitive training program for strong middle school players and high school students that want to improve their squash skills. Classes are 1½ hours and include speed, agility & conditioning training. The program is coached by INTENSITY’s Head Professional, Mohsin Khan.
12-Week Spring Session
Presidents Week to Memorial Day
(no play April 14 -19 inclusive)
Day | Time | Clinic | 1st day | |
---|---|---|---|---|
Mon | 4:00pm-5:30pm | GOLD Clinic | Feb-26 | |
Tue | 4:00pm-5:30pm | STAPLES Practice | Feb-27 | |
6:15pm-7:45pm | SILVER Clinic | |||
Wed | 4:00pm-5:30pm | GOLD Clinic | Feb-28 | |
5:30pm-6:15pm | BRONZE Clinic | |||
Thu | 4:00pm-5:30pm | STAPLES Practice | Feb-29 | |
6:15pm-7:45pm | SILVER Clinic | |||
Fri | 4:45pm-5:45pm | Middle School Practice | Mar-1 | |
5:45pm-6:45pm | Middle School Practice | |||
6:45pm-7:45pm | Middle School Practice | |||
Sat | 11:30am-1:00pm | High Performance | Mar-2 | |
1:00pm-2:30pm | STAPLES Practice | |||
2:30pm-3:15pm | BRONZE Clinic | |||
Sun | 4:00pm-5:00pm | Middle School Practice | Mar-3 | |
5:00pm-6:00pm | Middle School Practice | |||
6:00pm-7:00pm | Middle School Practice |
12 Week Clinics | Duration | Members | Non- Members |
|
---|---|---|---|---|
BRONZE Clinics | 45 mins | $495 | $590 | |
SILVER Clinics | 90 mins | $900 | $1,070 | |
GOLD Clinics | 90 mins | $900 | $1,070 | |
High Performance | 90 mins | $1,000 | $1,200 | |
Non-members wanting to join should register for clinics as members and we will reach out to you for membership details. |
BRONZE Clinics: This curriculum is for pre-elementary and elementary school students. Participants work on and become familiar with technical fundamentals, including grip, swing and some footwork and movement patterns as well as more advanced tactics. These clinics use a “Competition” ball, which is a standard size but has a 10% longer hang-time than the standard ball. The goal of these classes is to prepare students to graduate to a standard ball and play in local tournaments.
SILVER Clinics: These clinics are for middle school students that want to work hard to improve their skills to compete effectively. The standard “Pro” ball is used in all clinics and all players have full-sized racquets. Clinics are 1½ hours and include speed, agility & conditioning training. The goal of these clinics is to prepare students for competitive play both at tournaments and on school teams. Players will additionally be invited to represent INTENSITY in interclub matches during the session.
Middle School Practices: These practices are organized by the Westport Squash parents association and are for middle school students that want to build or improve foundational skills and learn to play competitively. The standard “Pro” ball is used in all practices and all players have full-sized racquets. Practices are on court for 1 hour, twice a week. The goal of these practices is to prepare students to join a team for the main season Fairwest League inter-school match schedule. Register on the Westport Squash website.
GOLD Clinics: The GOLD level program is a competitive training program for strong middle school players and high school students that want to improve their squash skills. Classes are 1½ hours and include speed, agility & conditioning training. The program is coached by INTENSITY’s head professional, Mohsin Khan.
STAPLES Practices: These practices are organized by the Westport Squash parents association and are for rising freshmen and current STAPLES players. Practices are on court for 90 minutes and are offered on Tuesdays and Thursdays through the post-season. The goal of these practices is to develop the STAPLES team in preparation for the main season Fairwest League matches and High School team nationals. Register on the Westport Squash website.
High Performance: The High Performance program is for JCT, Gold and Silver tournament players who want to challenge themselves to maximize their competitive game. They are coached exclusively by Mohsin Khan; there is a strict limit of 3 players on 1 court with him. Classes are 1½ hours and include speed, agility & conditioning training. New players are required to take a private lesson to qualify for the program.
REGISTRATION: Spaces are limited and INTENSITY reserves the right to not accept a registration. INTENSITY makes every effort to ensure that the programs run to schedule but reserves the right to re-schedule in the event of insufficient sign-ups or events beyond the club’s control.
LIABILITY WAIVER: due to the nature of the sport injuries can occur, registrant acknowledges the risks and waives INTENSITY of any liability for such.
CANCELLATION POLICY: cancellations for camps or clinics must be in writing and will be accepted up to one week prior to the start of the session for refunds.
ABSENCES: due to the popularity of our programs, make-ups are not offered.
INJURIES: a doctor’s note is required in any case where make-ups are deemed an appropriate remedy for missed classes or, in the case of a prolonged injury, where a house credit may be issued for future use in a similar future program. Refunds are NOT offered and registrant agrees to make payment in full for all registered programs. Registrant agrees to pay INTENSITY reasonable attorney’s fees and costs in connection with collection of any amounts owed.
VIDEO / LIVE STREAMING: the club uses video/live streaming technology for informational use as a teaching tool during lessons, clinics and matches. Registrant confirms that they are aware of this and gives permission for it’s use.
REGISTER NOW!
Please email Mohsin or call 203.853.7727 x3 with any questions about this program.