A year from now, you’ll wish you had started today

Membership options available for singles, families & students

Our mission is quality, results and a passion for exceeding expectations. We are dedicated to continuously improving our programs to be exciting, motivating and inspiring for our members to make positive changes in their lives.

Challenge your endurance

Work with a personal trainer

Learn a lifetime sport

Join a class

INTENSITY’s upscale, modern aesthetic combined with our family-minded programs in fitness, tennis, squash and dance is the inspiration you need to exceed your own expectations.

For Membership questions or promotions, please contact Kelsey Martin 203.853.7727 x156

Book a tour to claim
7 Days for FREE

Fitness Benefits

  • Full use of our upscale Fitness facility
  • Unlimited access to all of our group fitness classes
  • Access to our virtual classes (both live-streamed and recorded)
  • Modern, clean locker rooms + steam rooms
  • Fresh towel service
  • Discounts on personal training and all services
  • Free Wifi access

Tennis Benefits

  • FREE 1 hour Tennis Express Clinic (5 sessions a week)
  • FREE off-peak court time
    Mon-Fri 6am – 8:00am and FREE walk-on time during the summer
  • Courts may be booked up to 3 days in advance.
  • Free scheduled ball machine time.
    Mon-Fri 6am – 8:00am
  • Discounts on all lessons and clinics
  • Priority court booking
  • Free WiFi access

Squash Benefits

  • Free court time
  • Box leagues
  • Interclub matches
  • Discounts on all private lessons
  • Full use of dedicated locker rooms
  • Fresh towel service
  • US Squash members club
  • Free WiFi access

*All membership specials subject to restrictions. See club for details.