Project Description

Personal Trainer

Group Fitness Instructor, Youth Fitness Instructor

Mary Jane (MJ) is a certified Personal Trainer who enjoys working with all ages on appropriate exercise and especially injury care and prevention. She is certified in TRX and Spinning and teaches Coreboard and Power Up classes as well as heads up our SPRINT fitness classes for kids.

She graduated from the University of Vermont and earned a Masters degree in Exercise Physiology at the University of South Carolina.  While studying she worked as an athletic trainer and on programs for cardiac and pulmonary patients and childhood obesity.

After graduating, she worked in Ann Arbor, Michigan at the University’s Sports Medicine Clinic as an athletic trainer rehabbing athletic injuries.  She moved back to this area after that and worked in a physical therapy clinic in Greenwich before coming to INTENSITY.  She lives in Westport with her three kids.


Office: 203-853-7727 x2