Discover the fastest ways to sexy abs, a tighter butt, leaner sculpted arms, slimmer hips & thighs. Burn belly fat and banish cellulite forever! Raise your expectations and change your life with Herman Walker Body Design.

Give It Up:

Designed to strengthen, re-shape and beautify the muscle groups throughout the entire body using a body bar, hand weights as well as a stepper at a non-stop pace. Check it out!

Airborne:

Total carving and sculpting of the muscles throughout the body, using 2 pound hand and ankle weights while jogging on an air-bounder. Fun, fat-burning, muscle toning workout that is low impact with drastic results. Check it out!

PowerGroove:

Walker’s trademark kick boxing class. An intense sweat-pouring, butt-kicking, power-punching workout with flavor created for those who are serious about their bodies and are not afraid to GIVE IT UP!

Bootylicious:

The limited cardio day of the weekly system. Bootylicious is a total body workout that is fashioned with artistry and molding precision that is focused on sculpting your whole body.

Core Meltdown:

Herman uses a mixture of equipment and movements to keep your body guessing. Start your weekend right with this amazing class.