A Vinyasa class focusing more on the poses that are easy to access and give a deep stretch. No experience necessary, great for a post workout wind down.
A free-flowing class that gets you sweating, breathing, mediating and loving!
A perfect way to unwind and stretch out! Our Sweet Release classes are a balanced offering of juicy, more dynamic flow and gentler, deeply refreshing, restorative postures. This is a great class for beginner and seasoned yogis alike. It’s also a great way to conclude your workout.
All of our teachers are a minimum of 200 hour YA trained and certified.