Initial consultation: ½ hour on-court private followed by ½ hour player assessment questionnaire and consultation to assess current state and define future state goals.
Personal consult: personalized mental game analysis and monitoring. Using PlaySight® as a visual teaching tool we review positive and negative non-verbal body language and develop stage acting techniques “game face” and rituals “towel” as mental and emotional anchors in the high seas of competitive sport.
Tournament intervention: via phone if not in person, these consultations are aimed at resetting emotions and increasing confidence and awareness using breathing, relaxation, imagery and self-talk techniques.
For more information: Call 203-853-7727 x1 or email Nikola