Every January I start the year off by going on a cleanse. After all the little extra treats during December and over the holidays, my body and my mind are ready for a good cleanse!

This January I’m going to be working with Lisa Cummings (Certified Holistic Health & Nutrition Coach) who I’ve been working with throughout 2015 on my Lean Body program.

It takes a little willpower to do this but cutting out red wine and coffee are my two big sacrifices during the cleanse. My regular eating program has been very clean this year so I’m feeling good about taking it a step even further.

I aim to get started on my cleanse on January 11th and I was wondering if 4 other people would like to join me? We could do this cleanse together as a group and support each other and share our challenges & our experiences. We can meet with Lisa Cummings at INTENSITY on January 11th to kick off the cleanse. We will start that day and continue for the last 3 weeks of January with a final meeting on February 1st.

The cost per person for the cleanse program is $375. You will get all the food and juicing info you need for the duration of the cleanse, 3 private one-on-one sessions by phone, plus unlimited text/email support with Lisa. You will look and feel amazing and you will be given recipes and information on how to choose nutrient rich foods that will create new habits for a lifetime.

Please email me with any questions or for more information.


Here’s to looking fabulous!!